Hey, I’m Catherine
I help people work through life changes big or small through individually tailored coaching sessions and courses
About me
Meet Catherine
I live in Auckland with my husband, three year old son and our four year old Miniature schnauzer. I moved back to New Zealand in 2018 after a long career in international development. This included stints living in Afghanistan and West Africa and a New Zealand based humanitarian role with high travel demands. In 2023 during maternity leave I retrained as a life coach and left international development for a more family focused life which is wonderful but busy with an energetic toddler! I haven’t looked back, and currently work in project management, as well as fitting in life coaching clients and time for myself running, doing strength training and club hockey. Now in my 40’s, whilst life changes can seem overwhelming at all ages and stages, I believe we are all capable of changing and transforming our lives so we can be the best versions of ourselves.
My training
I am a transformational coach certified through the International Coaching Federation. That means I have undergone 75+ hours of practical coach training to achieve my coach credentials and I am subject to the ICF Code of Ethics. It is a unique coaching style designed to empower you to make lasting change.
Personal Coaching
One off online or in person Coaching Sessions
I offer the flexibility of online or in person coaching sessions as one off sessions.
Whether you have family commitments, or study or work having a coaching session via Zoom may be the best option for you due to greater appointment for flexibility, and you can work around your other commitments. Contact me for a one off session price.
Mum’s embracing change sessions
Being a mum is amazing, but figuring out what to do workwise is hard whether you have had a shorter or longer time at home raising children and navigating this with the general chaos and exhaustion of raising children. I decided against continuing my job because I didn’t want to be away constantly travelling internationally, so pivoted to a entirely new sector, faced a steep learning curve while being the primary caregiver of a sick child. I can offer one off sessions or courses tailored to your needs whether you are returning to work or looking at a career or some kind of life change.
Multiple sessions course
Your first coaching session may be amazing and is enough for you to move forward. For many people in order to overcome obstacles, or finding where to start to achieve goals you may need more sessions to get there.
Committing to a multiple sessions course increases your chances of success.
For an upfront investment of $1000 you will receive;
6 weekly or fortnightly sessions tailored to you
Personalised Goal setting strategies
Regular check-ins by me via text or email
20% off the individual session price for any future sessions
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your coaching needs.
